Saturday, August 31, 2019

The Twilight Saga 4: Breaking Dawn 33. Forever

â€Å"Charlie, we've still got that strictly need-to-know company situation going. I know it's been more than a week since you saw Renesmee, but a visit is just not a good idea right now. How about I bring Renesmee over to see you?† Charlie was quiet for so long that I wondered if he heard the strain beneath my fagade. But then he muttered, â€Å"Need to know, ugh† and I realized it was just his wariness of the supernatural that made him slow to respond. â€Å"Okay, kid,† Charlie said. â€Å"Can you bring her over this morning? Sue's bringing me lunch. She's just as horrified by my cooking as you were when you first showed up.† Charlie laughed and then sighed for the old days. â€Å"This morning will be perfect.† The sooner the better. I'd already put this off too long. â€Å"Is Jake coming with you guys?† Though Charlie didn't know anything about werewolf imprinting, no one could be oblivious to the attachment between Jacob and Renesmee. â€Å"Probably.† There was no way Jacob would voluntarily miss an afternoon with Renesmee sans bloodsuckers. â€Å"Maybe I should invite Billy, too,† Charlie mused. â€Å"But†¦ hmm. Maybe another time.† I was only half paying attention to Charlie – enough to notice the strange reluctance in his voice when he spoke of Billy, but not enough to worry what that was about. Charlie and Billy were grown-ups; if there was something going on between them, they could figure it out for themselves. I had too many more important things to obsess over. â€Å"See you in a few,† I told him, and hung up. This trip was about more than protecting my father from the twenty-seven oddly matched vampires – who all had sworn not to kill anyone in a three-hundred-mile radius, but still†¦ Obviously, no human being should get anywhere near this group. This was the excuse I'd given Edward: I was taking Renesmee to Charlie so that he wouldn't decide to come here. It was a good reason for leaving the house, but not my real reason at all. â€Å"Why can't we take your Ferrari?† Jacob complained when he met me in the garage. I was already in Edward's Volvo with Renesmee. Edward had gotten around to revealing my after car; as he'd suspected, I had not been capable of showing the appropriate enthusiasm. Sure, it was pretty and fast, but I liked to run. â€Å"Too conspicuous,† I answered. â€Å"We could go on foot, but that would freak Charlie out.† Jacob grumbled but got into the front seat. Renesmee climbed from my lap to his. â€Å"How are you?† I asked him as I pulled out of the garage. â€Å"How do you think?† Jacob asked bitingly. â€Å"I'm sick of all these reeking bloodsuckers.† He saw my expression and spoke before I could answer. â€Å"Yeah, I know, I know. They're the good guys, they're here to help, they're going to save us all. Etcetera, etcetera. Say what you want, I still think Dracula One and Dracula Two are creep-tacular.† I had to smile. The Romanians weren't my favorite guests, either. â€Å"I don't disagree with you there.† Renesmee shook her head but said nothing; unlike the rest of us, she found the Romanians strangely fascinating. She'd made the effort to speak to them aloud since they would not let her touch them. Her question was about their unusual skin and, though I was afraid they might be offended, I was kind of glad she'd asked. I was curious, too. They hadn't seemed upset by her interest. Maybe a little rueful. â€Å"We sat still for a very long time, child,† Vladimir had answered, with Stefan nodding along but not continuing Vladimir's sentences as he often did. â€Å"Contemplating our own divinity. It was a sign of our power that everything came to us. Prey, diplomats, those seeking our favor. We sat on our thrones and thought ourselves gods. We didn't notice for a long time that we were changing – almost petrifying. I suppose the Volturi did us one favor when they burned our castles. Stefan and I, at least, did not continue to petrify. Now the Volturi's eyes are filmed with dusty scum, but ours are bright. I imagine that will give us an advantage when we gouge theirs from their sockets.† I tried to keep Renesmee away from them after that. â€Å"How long do we get to hang out with Charlie?† Jacob asked, interrupting my thoughts. He was visibly relaxing as we pulled away from the house and all its new inmates. It made me happy that I didn't really count as a vampire to him. I was still just Bella. â€Å"For quite a while, actually.† The tone of my voice caught his attention. â€Å"Is something going on here besides visiting your dad?† â€Å"Jake, you know how you're pretty good at controlling your thoughts around Edward?† He raised one thick black brow. â€Å"Yeah?† I just nodded, cutting my eyes to Renesmee. She was looking out the window, and I couldn't tell how interested she was in our conversation, but I decided not to risk going any further. Jacob waited for me to add something else, and then his lower lip pushed out while he thought about what little I'd said. As we drove in silence, I squinted through the annoying contacts into the cold rain; it wasn't quite cold enough for snow. My eyes were not as ghoulish as they had been in the beginning – definitely closer to a dull reddish orange than to bright crimson. Soon they'd be amber enough for me to quit the contacts, i hoped the change wouldn't upset Charlie too much. Jacob was still chewing over our truncated conversation when we got to Charlie's. We didn't talk as we walked at a quick human pace through the falling rain. My dad was waiting for us; he had the door open before I could knock. â€Å"Hey, guys! It seems like it's been years! Look at you, Nessie! Come to Grampa! I swear you've grown half a foot. And you look skinny, Ness.† He glared at me. â€Å"Aren't they feeding you up there?† â€Å"It's just the growth spurt,† I muttered. â€Å"Hey, Sue,† I called over his shoulder. The smell of chicken, tomato, garlic, and cheese issued from the kitchen; it probably smelled good to everyone else. I could also smell fresh pine and packing dust. Renesmee flashed her dimples. She never spoke in front of Charlie. â€Å"Well, come on in out of the cold, kids. Where's my son-in-law?† â€Å"Entertaining friends,† Jacob said, and then snorted. â€Å"You're so lucky you're out of the loop, Charlie. That's all I'm going to say.† I punched Jacob lightly in the kidney while Charlie cringed. â€Å"Ow,† Jacob complained under his breath; well, I'd thought I'd punched lightly. â€Å"Actually, Charlie, I have some errands to run.† Jacob shot a glance at me but said nothing. â€Å"Behind on your Christmas shopping, Bells? You only have a few days, you know.† â€Å"Yeah, Christmas shopping,† I said lamely. That explained the packing dust. Charlie must have put the old decorations up. â€Å"Don't worry, Nessie,† he whispered in her ear. â€Å"I got you covered if your mom drops the ball.† I rolled my eyes at him, but in truth, I hadn't thought about the holidays at all. â€Å"Lunch's on the table,† Sue called from the kitchen. â€Å"C'mon, guys.† â€Å"See you later, Dad,† I said, and exchanged a quick look with Jacob. Even if he couldn't help but think about this near Edward, at least there wasn't much for him to share. He had no idea what I was up to. Of course, I thought to myself as I got into the car, it wasn't like I had much idea, either. The roads were slick and dark, but driving didn't intimidate me anymore. My reflexes were well up to the job, and I barely paid attention to the road. The problem was keeping my speed from attracting attention when I had company. I wanted to be done with today's mission, to have the mystery sorted out so that I could get back to the vital task of learning. Learning to protect some, learning to kill others. I was getting better and better with my shield. Kate didn't feel the need to motivate me anymore – it wasn't hard to find reasons to feel angry, now that I knew that was the key – and so I mostly worked with Zafrina. She was pleased with my extension; I was able to cover almost a ten-foot area for more than a minute, though it exhausted me. This morning she'd been trying to find out if I could push the shield away from my mind altogether. I didn't see what the use of that would be, but Zafrina thought it would help strengthen me, like exercising muscles in the stomach and back rather than just the arms. Eventually, you could lift more weight when all the muscles were stronger. I wasn't very good at it. I had only gotten one glimpse of the jungle river she was trying to show me. But there were different ways to prepare for what was coming, and with only two weeks left, I worried that I might be neglecting the most important. Today I would rectify that oversight. I'd memorized the appropriate maps, and I had no problem finding my way to the address that didn't exist online, the one for J. Jenks. My next step would be Jason Jenks at the other address, the one Alice had not given me. To say that it wasn't a nice neighborhood would be an understatement. The most nondescript of all the Cullens' cars was still outrageous on this street. My old Chevy would have looked healthy here. During my human years, I would have locked the doors and driven away as fast as I dared. As it was, I was a little fascinated. I tried to imagine Alice in this place for any reason, and failed. The buildings – all three stories, all narrow, all leaning slightly as if bowed by the pounding rain – were mostly old houses divided up into multiple apartments. It was hard to tell what color the peeling paint was supposed to be. Everything had faded to shades of gray. A few of the buildings had businesses on the first floor: a dirty bar with the windows painted black, a psychic's supply store with neon hands and tarot cards glowing fitfully on the door, a tattoo parlor, and a daycare with duct tape holding the broken front window together. There were no lamps on inside any of the rooms, though it was grim enough outside that the humans should have needed the light. I could hear the low mumbling of voices in the distance; it sounded like TV. There were a few people about, two shuffling through the rain in opposite directions and one sitting on the shallow porch of a boarded-up cut-rate law office, reading a wet newspaper and whistling. The sound was much too cheerful for the setting. I was so bemused by the carefree whistler, I didn't realize at first that the abandoned building was right where the address I was looking for should exist. There were no numbers on the dilapidated place, but the tattoo parlor beside it was just two numbers off. I pulled up to the curb and idled for a second. I was getting into that dump one way or another, but how to do so without the whistler noticing me? I could park the next street over and come through the back†¦. There might be more witnesses on that side. Maybe the rooftops? Was it dark enough for that kind of thing? â€Å"Hey, lady,† the whistler called to me. I rolled the passenger window down as if I couldn't hear him. The man laid his paper aside, and his clothes surprised me, now that I could see them. Under his long ragged duster, he was a little too well dressed. There was no breeze to give me the scent, but the sheen on his dark red shirt looked like silk. His crinkly black hair was tangled and wild, but his dark skin was smooth and perfect, his teeth white and straight. A contradiction. â€Å"Maybe you shouldn't park that car there, lady,† he said. â€Å"It might not be here when you get back.† â€Å"Thanks for the warning,† I said. I shut off the engine and got out. Perhaps my whistling friend could give me the answers I needed faster than breaking and entering. I opened my big gray umbrella – not that I cared, really, about protecting the long cashmere sweater-dress I wore. It was what a human would do. The man squinted through the rain at my face, and then his eyes widened. He swallowed, and I heard his heart accelerate as I approached. Tm looking for someone,† I began. â€Å"I'm someone,† he offered with a smile. â€Å"What can I do for you, beautiful?† â€Å"Are you J. Jenks?† I asked. â€Å"Oh,† he said, and his expression changed from anticipation to understanding. He got to his feet and examined me with narrowed eyes. â€Å"Why're you looking for J?† â€Å"That's my business.† Besides, I didn't have a clue. â€Å"Are you J?† â€Å"No.† We faced each other for a long moment while his sharp eyes ran up and down the fitted pearl gray sheath I wore. His gaze finally made it to my face. â€Å"You don't look like the usual customer.† â€Å"I'm probably not the usual,† I admitted. â€Å"But I do need to see him as soon as possible.† â€Å"I'm not sure what to do,† he admitted. â€Å"Why don't you tell me your name?† He grinned. â€Å"Max.† â€Å"Nice to meet you, Max. Now, why don't you tell me what you do for the usual?† His grin became a frown. â€Å"Well, J's usual clients don't look a thing like you. Your kind doesn't bother with the downtown office. You just go straight up to his fancy office in the skyscraper.† I repeated the other address I had, making the list of numbers a question. â€Å"Yeah, that's the place,† he said, suspicious again. â€Å"How come you didn't go there?† â€Å"This was the address I was given – by a very dependable source.† â€Å"If you were up to any good, you wouldn't be here.† I pursed my lips. I'd never been much good at bluffing, but Alice hadn't left me a lot of alternatives. â€Å"Maybe I'm not up to any good.† Max's face turned apologetic. â€Å"Look, lady – â€Å" â€Å"Bella.† â€Å"Right. Bella. See, I need this job. J pays me pretty good to mostly just hang out here all day. I want to help you, I do, but – and of course Tm speaking hypothetically, right? Or off the record, or whatever works for you – but if I pass somebody through that could get him in trouble, I'm out of work. Do you see my problem?† I thought for a minute, chewing on my lip. â€Å"You've never seen anyone like me here before? Well, sort of like me. My sister is a lot shorter than me, and she has dark spiky black hair.† â€Å"J knows your sister?† â€Å"I think so.† Max pondered this fora moment.I smiled at him, and his breathing stuttered.†Tell you what I'll do.HI give Ja call and describe you to him. Let him make the decision.† What did J. Jenks know? Would my description mean something to him? That was a troubling thought. â€Å"My last name is Cullen,† I told Max, wondering if that was too much information. I was starting to get irritated with Alice. Did I really have to be quite this blind? She could have given me one or two more words†¦. â€Å"Cullen, got it.† I watched as he dialed, easily picking out the number. Well, I could call J. Jenks myself if this didn't work. â€Å"HeyJ, it's Max. I know I'm never supposed tocall you at this number except in an emergency___† Is there an emergency?1 heard faintly from the other end. â€Å"Well, notexactly. It's this girl who wants to see you___† fail to see the emergency in that Why didn't you follow normal procedure? â€Å"I didn't follow normal procedure 'cause she don't look like any kind of normal – â€Å" Is she a badge?! â€Å"No – â€Å" You can't be sure about that. Does she look like one ofKubarev's – ? â€Å"No – let me talk, okay? She says you know her sister or something.† Not likely. What does she look like? â€Å"She looks like . . .† His eyes ran from my face to my shoes appreciatively. â€Å"Well, she looks like a freaking supermodel, that's what she looks like.† I smiled and he winked at me, then went on. â€Å"Rocking body, pale as a sheet, dark brown hair almost to her waist, needs a good night's sleep – any of this soundingfamiliar?† No, it doesn't I'm not happy that you let your weakness for pretty women interrupt – â€Å"Yeah,so I'ma sucker for the pretty ones, what's wrong with that? I'm sorry I bothered you, man. Just forget it.† â€Å"Name,† I whispered. â€Å"Oh right. Wait,† Max said. â€Å"She says her name is Bella Cullen. That help?† There was a beat of dead silence, and then the voice on the other end was abruptly screaming, using a lot of words you didn't often hear outside of truck stops. Max's whole expression changed; all the joking vanished and his lips went pale. â€Å"Because you didn't ask!† Max yelled back, panicked. There was another pause while J collected himself. Beautiful and pale?J asked, a tiny bit calmer. â€Å"I said that, didn't I?† Beautiful and pale? What did this man know about vampires? Was he one of us himself? I wasn't prepared for that kind of confrontation. I gritted my teeth. What had Alice gotten me into? Max waited for a minute through another volley of shouted insults and instructions and then glanced at me with eyes that were almost frightened. â€Å"But you only meet downtown clients on Thursdays – okay, okay! On it.'7He slid his phone shut. â€Å"He wants to see me?† I asked brightly. Max glowered. â€Å"You could have told me you were a priority client;7 â€Å"I didn't know I was.† â€Å"I thought you might be a cop,† he admitted. â€Å"I mean, you don't look like a cop. But you act kind of weird, beautiful.† I shrugged. â€Å"Drug cartel?† he guessed. â€Å"Who, me?† I asked. â€Å"Yeah. Or your boyfriend or whatever.† â€Å"Nope, sorry. I'm not really a fan of drugs, and neither is my husband. Just say no and all that.† Max cussed under his breath. â€Å"Married. Can't catch a break.† I smiled. â€Å"Mafia?† â€Å"Nope.† â€Å"Diamondsmuggling?† â€Å"Please! Is that the kind of people you usually deal with, Max? Maybe you need a new job.† I had to admit, I was enjoying myself a little. I hadn't interacted with humans much besides Charlie and Sue. It was entertaining to watch him flounder. I was also pleased at how easy it was not to kill him. â€Å"You've got to be involved in something big. And bad,† he mused. â€Å"It's not really like that.† â€Å"That's what they all say. But who else needs papers? Or can afford to pay J's prices for them, I should say. None of my business, anyway,† he said, and then muttered the word married again. He gave me an entirely new address with basic directions, and then watched me drive away with suspicious, regretful eyes. At this point, I was ready for almost anything – some kind of James Bond villain's high-tech lair seemed appropriate. So I thought Max must have given me the wrong address as a test. Or maybe the lair was subterranean, underneath this very commonplace strip mall nestled up against a wooded hill in a nice family neighborhood. I pulled into an open spot and looked up at a tastefully subtle sign that read JASON SCOTT, ATTORNEY AT LAW. The office inside was beige with celery green accents, inoffensive and unremarkable. There was no scent of vampire here, and that helped me relax. Nothing but unfamiliar human. A fish tank was set into the wall, and a blandly pretty blond receptionist sat behind the desk. â€Å"Hello,† she greeted me. â€Å"How can I help you?† â€Å"I'm here to see Mr. Scott.† â€Å"Do you have an appointment?† â€Å"Not exactly.† She smirked a little. â€Å"It could be a while, then. Why don't you have a seat while I – â€Å" April!a man's demanding voice squawked from the phone on her desk. I'm expecting a Ms. Cullen shortly. I smiled and pointed to myself. Send her in immediately. Do you understand? I don't care what it's interrupting. I could hear something else in his voice besides impatience. Stress. Nerves. â€Å"She's just arrived,† April said as soon as she could speak. What? Send her in! What are you waiting for? â€Å"Right away, Mr. Scott!† She got to her feet, fluttering her hands as she led the way down a short hallway, offering me coffee or tea or anything else I might have wanted. â€Å"Here you are,† she said as she ushered me through the door into a power office, complete with heavy wooden desk and vanity wall. â€Å"Close the door behind you,† a raspy tenor voice ordered. I examined the man behind the desk while April made a hasty retreat. He was short and balding, probably around fifty-five, with a paunch. He wore a red silk tie with a blue-and-white-striped shirt, and his navy blazer hung over the back of his chair. He was also trembling, blanched to a sickly paste color, with sweat beading on his forehead; I imagined an ulcer churning away under the spare tire. J recovered himself and rose unsteadily from his chair. He reached his hand across the desk. â€Å"Ms. Cullen. What an absolute delight.† I crossed to him and shook his hand quickly once. He cringed slightly at my cold skin but did not seem particularly surprised by it. â€Å"Mr. Jenks. Or do you prefer Scott?† He winced again. â€Å"Whatever you wish, of course.† â€Å"How about you call me Bella, and HI call you J?† â€Å"Like old friends,† he agreed, mopping a silk handkerchief across his forehead. He gestured for me to have a seat and took his own. â€Å"I must ask, am I finally meeting Mr. Jasper's lovely wife?† I weighed that for a second. So this man knew Jasper, not Alice. Knew him, and seemed afraid of him, too. â€Å"His sister-in-law, actually.† He pursed his lips, as if he were grasping for meanings just as desperately as I was. â€Å"I trust Mr. Jasper is in good health?† he asked carefully. â€Å"I'm sure he is in excellent health. He's on an extended vacation at the moment.† This seemed to clear up some of J's confusion. He nodded to himself and templed his fingers. â€Å"Just so. You should have come to the main office. My assistants there would have put you straight through to me – no need to go through less hospitable channels.† I just nodded. I wasn't sure why Alice had given me the ghetto address. â€Å"Ah, well, you're here now. What can I do for you?† Tapers,† I said, trying to make my voice sound like I knew what I was talking about. â€Å"Certainly,† J agreed at once. â€Å"Are we talking birth certificates, death certificates, drivers' licenses, passports, social security cards†¦ ?† I took a deep breath and smiled. I owed Max big time. And then my smile faded. Alice had sent me here for a reason, and I was sure it was to protect Renesmee. Her last gift to me. The one thing she would know I needed. The only reason Renesmee would need a forger was if she was running. And the only reason Renesmee would be running was if we had lost. If Edward and I were running with her, she wouldn't need these documents right away. I was sure IDs were something Edward knew how to get his hands on or make himself, and I was sure he knew ways to escape without them. We could run with her for thousands of miles. We could swim with her across an ocean. If we were around to save her. And all the secrecy to keep this out of Edward's head. Because there was a good chance that everything he knew, Aro would know. If we lost, Aro would certainly get the information he craved before he destroyed Edward. It was as I had suspected. We couldn't win. But we must have a good shot at killing Demetri before we lost, giving Renesmee the chance to run. My still heart felt like a boulder in my chest – a crushing weight. All my hope faded like fog in the sunshine. My eyes pricked. Who would I put this on? Charlie? But he was so defenselessly human. And how would I get Renesmee to him? He was not going to be anywhere close to that fight. So that left one person. There really had never been anyone else. I'd thought this through so quickly that J didn't notice my pause. â€Å"Two birth certificates, two passports, one driver's license,† I said in a low, strained tone. If he noticed the change in my expression, he pretended otherwise. â€Å"The names?† â€Å"Jacob†¦ Wolfe. And†¦ Vanessa Wolfe.† Nessie seemed like an okay nickname for Vanessa. Jacob would get a kick out of the Wolfe thing. His pen scratched swiftly across a legal pad. â€Å"Middle names?† â€Å"Just put something generic in.† â€Å"If you prefer. Ages?† â€Å"Twenty-seven for the man, five for the girl.† Jacob could pull it off. He was a beast. And at the rate Renesmee was growing, I'd better estimate high. He could be her stepfather†¦. â€Å"I'll need pictures if you prefer finished documents,† J said, interrupting my thoughts. â€Å"Mr. Jasper usually liked to finish them himself.† Well, that explained why J didn't know what Alice looked like. â€Å"Hold on,† I said. This was luck. I had several family pictures shoved in my wallet, and the perfect one – Jacob holding Renesmee on the front porch steps – was only a month old. Alice had given it to me just a few days before†¦ Oh. Maybe there wasn't that much luck involved after all. Alice knew I had this picture. Maybe she'd even had some dim flash that I would need it before she gave it to me. â€Å"Here you go.† J examined the picture for a moment. â€Å"Your daughter is very like you.† I tensed. â€Å"She's more like her father.† â€Å"Who is not this man.† He touched Jacob's face. My eyes narrowed, and new sweat beads popped out on J's shiny head. â€Å"No. That is a very close friend of the family.† â€Å"Forgive me,† he mumbled, and the pen began scratching again. â€Å"How soon will you need the documents?† â€Å"Can I get them in a week?† â€Å"That's a rush order. It will cost twice as – but forgive me. I forgot with whom I was speaking.† Clearly, he knew Jasper. â€Å"Just give me a number.† He seemed hesitant to say it aloud, though I was sure, having dealt with Jasper, he must have known that price wasn't really an object. Not even taking into consideration the bloated accounts that existed all over the world with the Cullens' various names on them, there was enough cash stashed all over the house to keep a small country afloat for a decade; it reminded me of the way there were always a hundred fishhooks in the back of any drawer at Charlie's house. I doubted anyone would even notice the small stack I'd removed in preparation for today. J wrote the price down on the bottom of the legal pad. I nodded calmly. I had more than that with me. I unclasped my bag again and counted out the right amount – I had it all paper-clipped into five-thousand-dollar increments, so it took no time at all. â€Å"There.† â€Å"Ah, Bella, you don't really have to give me the entire sum now. It's customary for you to save half to ensure delivery.† I smiled wanly at the nervous man. â€Å"But I trust you, J. Besides, I'll give you a bonus – the same again when I get the documents.† â€Å"That's not necessary, I assure you.† â€Å"Don't worry about it.† It wasn't like I could take it with me. â€Å"So HI meet you here next week at the same time?† He gave me a pained look. â€Å"Actually, I prefer to make such transactions in places unrelated to my various businesses.† â€Å"Of course. I'm sure I'm not doing this the way you expect.† â€Å"I'm used to having no expectations when it comes to the Cullen family.† He grimaced and then quickly composed his face again. â€Å"Shall we meet at eight o'clock a week from tonight at The Pacifico? It's on Union Lake, and the food is exquisite.† â€Å"Perfect.† Not that I would be joining him for dinner. He actually wouldn't like it much if I did. I rose and shook his hand again. This time he didn't flinch. But he did seem to have some new worry on his mind. His mouth was pinched up, his back tense. â€Å"Will you have trouble with that deadline?† I asked. â€Å"What?† He looked up, taken off guard by my question. â€Å"The deadline? Oh, no. No worries at all. I will certainly have your documents done on time.† It would have been nice to have Edward here, so that I would know what J's real worries were. I sighed. Keeping secrets from Edward was bad enough; having to be away from him was almost too much. â€Å"Then HI see you in one week.†

Friday, August 30, 2019

Recent Basketball-related Research: The Vertical Jump Essay

On a message forum that I frequent, I continually see trainers touting the Vertimax as the solution to all vertical jump problems for basketball players. There are two issues with this: McClenton et al. (2008) compared depth-jump training to Vertimax training and found: Depth jump training twice weekly for 6 weeks is more beneficial than VertiMax jump training for increasing vertical jump height. Strength professionals should focus on depth jump exercises in the short term over commercially available devices to improve vertical jump performance. McClenton, L.S., Brown, L.E., Coburn, J.W., & Kersey, R.D. (2008). The effect of short-term VertiMax vs. depth jump training on vertical jump performance. Journal of Strength & Conditioning Research, 22 (2), 321-325. Carlson et al. (2009) compared strength training, plyometric training, and jump training with a VertiMax and found: The findings of this study demonstrate that there is no difference in vertical jump among strength training, plyo metric training, and jump training over a 6-week timeframe. Carlson, K., Magnusen, M. & Walters, P. (2009). Effect of Various Training Modalities on Vertical Jump. Research in Sports Medicine: An International Journal, 17 (2), 84-94. One issue with the second study is the use of plyometrics, as that has become a colloquial term that has lost meaning (Flanagan & Comyns, 2008). Many plyometrics exercises use the slow stretch-shortening cycle (as would VertiMax) with ground contact time longer than 250 milliseconds and large angular displacements (Schmidtbleicher, 1994), whereas depth jumps utilize a fast stretch-shortening cycle with ground contacts between 100-250 ms and small angular displacements (Schmidtbleicher, 1994). The above results would suggest the need for fast SSC training to improve vertical-jump performance over a six-week training cycle. This does not mean that the VertiMax is without use or a bad product. However, plyometric boxes are a much less expensive purchase that can elicit the same or improved benefits, at least over a six-week training program. Secondly, and of primary importance, McGill et al. (2012) found that the broad jump predicted basketball performance measures better than the vertical jump in college basketball players: Dependent variables of performance indicators (such as games and minutes played, points scored,  assists, rebounds, steal, and blocks) and injury reports were tracked for the subsequent 2 years. Results showed that better performance was linked with having a stiffer torso, more mobile hips, weaker left grip strength, and a longer standing long jump, to name a few. McGill, S.M., Andersen, J.T., & Horne, A.D. (2012). Predicting Performance and Injury Resilience From Movement Quality and Fitness Scores in a Basketball Team Over 2 Years. Journal of Strength & Conditioning Research, 26 (7), 1731–1739. The implication of the second study is to suggest that vertical-jump performance is not of primary performance to basketball performance, and other qualities such as change-of-direction speed, balance, and acceleration likely have more to do with on-court performance. Flanagan, E.P. & Comyns, T.M. (2008). The use of contact time and the reactive strength index to optimise fast stretch-shortening cycle training. Strength and Conditioning Journal, 30, 33-38. Schmidtbleicher, D. (1994). Training for power events. In P. Komi (Ed.), Strength and Power in Sport (381-395). London: Blackwell Scientific.

Thursday, August 29, 2019

Money Can Not Buy Happiness Essay

Do you believe that your income is the main factor in determining your happiness? It is a classic debate that has reached its tentacles into the minds of our nation’s individuals and wrapped itself firmly around their minds having them strive for happiness. Money does not buy happiness. Too many Americans are so blinded by their own ignorance that they constantly pursue happiness as if it was a matter of circumstance rather than their own perspective. Such a way of life is crippling to those individuals because they miss the plethora of opportunities for happiness that surrounds them in every way of life. Today, more and more people argue that money can buy happiness. Proponents of such a viewpoint often argue that money â€Å"makes the world go ‘round†. They may argue that it allows us to have carefree lives because we don’t have financial strain with money. They may argue that it gives people the ability to buy whatever they may want and that causes us to be pleased with our purchase. They may even argue that money allows one to be charitable to others. Those who make these arguments have the wrong perspective of the world. Those who argue that many buys happiness and those who live their lives in such a manner can never really attain true happiness. Clearly, these people who are striving to make money are really just striving to be happy. They dedicate their lives to being happy and thus place very significant value on being happy. One study attempted to determine the paradoxical effects of valuing happiness. It concluded, â€Å"valuing happiness could be self-defeating, because the more people value happiness, the more likely they will feel disappointedâ€Å" (Savino et al. 807). Furthermore, those that argue that happiness allows us to live carefree lives by removing the burden of financial strain need to change their  perspective in order to truly be carefree. People living life in such a manner are never truly carefree because they constantly have the stress on them to be making more money in order to live a carefree lifestyle. Such a conditional â€Å"happiness† is not truly carefree. Rather than living life in such a manner, people should remove the excessive stress of making money and appreciate their own respective situations. That certainly beats caging the circumstances under which they can thrive and be happy to only being included in a specific income bracket. Basically, put less value on how you regard happiness. â€Å"Valuing happiness may lead people to be less happy just when happiness is within reach† (Savino et al. 807). Individuals who believe that money can buy them happiness may believe that money allows them to buy certain objects or allows them to have certain experiences that allow them to be happy. However, one study showed, â€Å"†¦ that happiness seekers voluntarily choose to practice up to eight happiness strategies at a time suggests that by experience or instinct they have discovered a successful approach to the pursuit of happiness† (Lyubomirsky et al). However, there was little correlation between the application of these happiness seeking strategies and an actual real-world application’s effect on a boost in well being (Lyubomirsky et al). There is close to no correlation between activities or objects that â€Å"happiness-seekers† seek to buy and their own happiness. Rather than believing you can buy happiness with your money, one should perhaps try helping an old lady cross the street. The good feeling in your belly after such a kind and gracious act is true happiness. Raymond Angelo Belliotti argues that, â€Å"†¦leading a robustly meaningful, valuable life merits worthwhile happiness. But worthwhile happiness does not automatically follow from such a life. If we must choose, a robustly meaningful, valuable life is preferable to a merely happy life†¦Ã¢â‚¬  (Belliotti). I completely agree with Mr. Belliotti. However, I believe that placing value and finding meaning in all that we do will correlate to a happy life. Finding meaning in what we choose to do can be the true pursuit of happiness that attains happiness. Thus, it is the pursuit of meaning and value rather than a pursuit of money that gives one happiness. Throughout history, the adage that money does buy happiness has been disproven. If this argument was true, then the argument would be made that serfs, peasants, and all poor or financially unprivileged individuals throughout history were unhappy. However, when put it such a broad context, that argument seems ridiculous. Throughout all of history, individuals found happiness in love, their families, their religions, their surroundings, their countries, etc. Uncivilized human beings who had no concept of money probably found much more happiness in all that they did because they lived without the shackles of the concept of money. One fascinating study was conducted that may silence those who believe money can buy happiness forever. â€Å"This study provides the first evidence that money impairs people’s ability to savor everyday positive emotions and experiences. In a sample of working adults, wealthier individuals reported lower savoring ability (the ability to enhance and prolong positive emotional experience). Moreover, the negative impact of wealth on individuals’ ability to savor undermined the positive effects of money on their happiness† (Mikolajczak, et al). This study clearly demonstrates the inability to have a prolonged positive emotional experience in wealthier individuals. This study literally states that money cannot buy happiness in other words. Furthermore, it goes on to say that those who have money actually tend to be less wealthy. This study gives evidence that could give so many people so much happiness if they applied it to themselves and stopped believing that money could buy happiness. The individuals who argue for the idea of money buying happiness may argue that money allows individuals to be more charitable and therefore allows individuals more happiness through their charitable work. Certain wealthy individuals like Bill Gates even has his own charity, which truly does magnificent work and helps the world. However, people are not all as privileged as Bill Gates. Individuals who have less money can still be incredibly charitable and save many lives. For example, thinking outside the box, volunteering at homeless shelters, helping the elderly, helping individuals around you in need on a daily basis, planting trees, etc. all  have great benefits and can help the lives of many people! All you really need to do to be charitable is ask yourself what it is that interests you and put your efforts into pursuing that charitable task! In conclusion, money simply does not buy anyone happiness. Happiness is a result of our perspective and how we see the world around us. People have found happiness is the worst circumstances imaginable. Many stories are told of those who survived the holocaust who put all their efforts into finding some piece of beauty around them in order to be happy. Something as simple as appreciating the sunrise can make someone happy. Happiness is not limited to high net worth individuals. Happiness is not reserved for the people who have money. Happiness is a human emotion and experience that is engrained into who we are as living creatures. Living things all around us experience happiness. My dog literally does not have a penny to his name (unless he has been stashing hundred dollar bills that I am unaware of), and literally is one of the most joyful things when he is taken to the park to run around with his owner and the other dogs. Happiness surrounds us in everything we do, it permeates every situation, money does not buy it; it is only attainable when you realize it was always there in the first place. Just reach out and grab it. Works Cited Belliotti, Raymond Angelo. â€Å"The Seductions Of Happiness.† The Oxford handbook of happiness. 291-302. New York, NY US: Oxford University Press, 2013.PsycINFO. Web. 1 July 2013. Moà ¯ra Mikolajczak, et al. â€Å"Money Giveth, Money Taketh Away: The Dual Effect Of Wealth On Happiness.† Psychological Science (Sage Publications Inc.) 21.6 (2010): 759-763. Academic Search Complete. Web. 16 July 2013. Nicole S. Savino, et al. â€Å"Can Seeking Happiness Make People Unhappy? Paradoxical Effects Of Valuing Happiness.† Emotion 11.4 (2011): 807-815.PsycARTICLES. Web. 1 July 2013. Sonja Lyubomirsky, et al. â€Å"Pursuing Happiness In Everyday Life: The Characteristics And Behaviors Of Online Happiness Seekers.† Emotion 12.6 (2012): 1222-1234. PsycARTICLES. Web. 1 July 2013.

Wednesday, August 28, 2019

Why I Need to Study Law Scholarship Essay Example | Topics and Well Written Essays - 500 words

Why I Need to Study Law - Scholarship Essay Example Education was once a basic necessity provided by the government to its people; it is given a large portion of the national budget. But in our ever-changing world, the government has to withdraw its support for higher education and tuition fees have to be increased. We have to accept the fact that not everyone in our society is given the chance to have the education they need and deserve. I am lucky to have enough education to be the kind of man I am now. I was able to finish a degree in Business and the opportunity to take my chance in taking up Law. The awards and experiences that I had during my earlier years in school will be very helpful in my future days at the university. Being a member of the debates team has taught me to see and analyze situations clearly. I had to think critically before arriving at a conclusion and express my opinions in the best way I can. Challenges are also part of my everyday life at school. To be a committee member of the English Language Society has challenged me to be good at something I am not used to. But the courage to pursue something has become my weapon in order to win the battle. I became a good speaker of the language and now I can communicate and express myself better. Our world now is becoming demanding. And over time, society’s needs and wants change and tend to multiply (McConnell & Brue 2005, p.23). It now requires more knowledge and skills for us to continue our existence.

Tuesday, August 27, 2019

Reading Newspapers Essay Example | Topics and Well Written Essays - 750 words

Reading Newspapers - Essay Example This information is in the classified section of your local newspaper. These ads are particularly attractive to younger people and students, as they have less time and less money than average, and need advice on the best value available. Some newspapers are dominated by classified ads and as a result are read more by younger people and students; examples include the Village Voice and Creative Loafing. (Mennenga, 40) 2) Being smarter. Newspapers contain a wealth of information that is often quoted close to the source, and a quick on-line search can reveal quotes from original sources in their home locale. This information can help individuals take advantage of new health solutions and new services. 3) Need the truth Surveys indicate that newspapers are, "a reliable source of information that can be trusted." (Klein, 26) This result was from a marketing firm study that found, "people still place a great deal of trust in printed newspapers." 4) Meeting people. Want to always have a conversation-starter handy According to the Bill Husted, Atlanta Journal-Constitution's Technobuddy, reading the on-line paper can be a great way to show off your knowledge to your friends, and meet new people. You can advertise your knowledge by telling where and when a current event happened, quoting the newspaper closest to the event. Husted gave the following example: "When Scott Peterson was charged with the killing of his wife, I checked The Modesto Bee (www.modbee.com)." People everywhere were talking about this event. You can show people you are "in the know" if you spend a couple of minutes reading stories like this. A summary of ways that newspaper reading can improve your life is shown in Figure 1: "Ways a newspaper 'helps you live your life.' This came from a study by Schlagheck (82) of 267 students at a Midwestern public university. Students agreed some of the greatest benefits of reading newspapers were that newspapers help me "make decisions on purchases," "inform me about movies/concerts/events," and help me "make health-related decisions." These benefits of spending more time reading newspapers improve the quality of students' lives. In contrast, one reason people read newspapers less often include information overload. This is a very valid reason for avoiding information, except that the huge benefits of newspaper reading cannot be realized. Instead, Cripwell recommends that we network with people "in-the-know." And you can find these people in the newspaper! Most importantly, reading about current events, local events and important personally relevant facts and studies keeps us informed. This helps us participate in our world and our government. Reading newspapers helps us avoid ignorance, for as Thomas Jefferson said, "If a nation expects to be both ignorant and free, it expects what never was and never will be." Here's an example of

Alternative and Traditional Medicine Term Paper

Alternative and Traditional Medicine - Term Paper Example A sick person often seeks treatment from a practitioner who admire the most and belief. Traditional is regarded as the conservative kind of approach to treatment. Traditional medicine also referred to as western medicine specializes more on drugs and surgeries. It is often preferred in cases that are very serious and likely to cost someone life. Each style however has its own advantages and disadvantages and there is certainly no practitioner that has all answers regarding treatment. They are both good and complementary to each other. Traditional medicine includes modern health science such as surgery and associated practices. It is also referred to as contemporary or Western medicine (Gordon, 1993). On the other hand, Alternative medicine refers to the collection of skills, practices and knowledge based on old theories or experiences and comprising a wide range of procedures native to diverse cultures across the world. Alternative science refers to a combination of unconventional practices to diagnose, prevent or treat any form of illness (Gordon, 1993). It has been proven that traditional medicine, in most cases focuses on the factors causing the disease, prevention and remedies but the environment and circumstances under which the disease occurred is not considered as the system is limited to the study of an anomaly and ways to remove it (Gordon, 1993). Since it has evolved over the ages, the alternative approach varies according to person and place. An example of a practice under this category is the Chinese medicine. The underlying principle of this system is to consider the ailment as a dynamic entity of the system and seek a means to uproot its foundation. It considers the illness as an upset of balance between the body and its surroundings. Thus, it focuses on cleansing the whole system rather than eliminating the immediate cause of the disease. Traditional medicine practices focuses on a single

Monday, August 26, 2019

Working in Partnership in Health and Social Care Essay - 2

Working in Partnership in Health and Social Care - Essay Example Analyzing the two crises, the paper relies on various theoretical models of partnerships working with health and social care in order to understand the various factors that caused the lapses and thus draw a viable conclusion. Secondly, the paper draws various recommendations based on the crises of how future problems can be evaded. The recommendations give guidelines on how working partnerships working with health and social care can be explored, developed and implemented in future. The health and social care services provision remains one of the most important sectors in the government. The efficiency with which these services are provided by the various government establishments ensure that people remain healthy and that they play a huge role in the economy of the country. It is crucial for people to access quality and efficient services. However, when these services lack or their provision is poor, there is a lot of failures both in the government and the management of the service s. One of the major factors that can aid efficient and quality delivery of services is forming partnerships working with health and social care. These partnerships play a major role in ensuring that various players that include the services users, professionals and organizations aid one another in a mutual relationship that is beneficial to all. The lack of partnerships working with health and social care is a prerequisite for disasters in health and social care services provision. One of the underlying factors in provision of quality health and social care services is the partnership that patients, professionals and authorities can forge. The Mid Staffs Hospital scandal at the Stafford Hospital and the death of a man with learning difficulties put the spotlight on the type and quality of health and social care given to people in hospitals and at home. Further, the two cases point towards a need to have a working relationship between various organizations and persons that are in nee d.

Sunday, August 25, 2019

A Report on Reasons why Governments Prefer Financial Systems featuring Essay

A Report on Reasons why Governments Prefer Financial Systems featuring Fixed - Essay Example On the other hand, a floating rate of exchange is the one that is moving and received currency depends on exchange time.To maintain their local exchange rate, central banks of European Union members bought and sold their own currency in foreign exchange markets, and in return, they acquired their pegged currency. For example, if the value of a single local unit currency is US$4, the central bank ensures that those dollars can be supplied in market by the country. High foreign reserve levels are required so as to maintain the rates (Eichengreen & Ricardo, 1999). High foreign reserve levels also ensure that there is good money supply thus preventing inflation/ deflation. An exchange rate refers to the rate at which one currency is exchanged for another. Therefore, it is the value of a country’s currency in terms of another. From 1870 to 1914, the global exchange rate was fixed. During that time, currency was likened to gold, implying that a local currency’s value was set at a fixed exchange rate that was determined in terms of gold ounces, that is, the gold standard (Eichengreen & Ricardo, 1999). This allowed free capital mobility and global stability in trade and currencies. The gold standard was abandoned when World War II started, but the end of the Second World War, the Breton Woods conference sought for efforts to stabilize the global economy and increasing global trade by establishing basic regulations and rules that governed international exchange. This led to the establishment of International Monetary Fund (IMF) for foreign trade promotion and monetary stability maintenance of countries and hence of the global economy. It was agreed that the exchange rate would be fixed, in terms of the US dollars, which was then pegged to gold (US$35 per ounce) (Obstfeld & Kenneth, 1995). This means that a currency’s value was directly converted in terms of its value to the US dollar. For example, to buy a euro, the Euros had to be converted into US dollars, and then into gold value. This peg was maintained till 1971, US dollar could not hold the pegged rate value of US$ 35per gold ounce. Since then, many governments adopted the floating rate system and attempts of returning to gold like a peg together with a global peg were completely abandoned. Why Governments Prefer Fixed/ Pegged Exchange Rates Governments prefer fixed exchange rates because they ensure economic stability, especially in current developing nations, where a country can decide to fix its currency in order to stabilize the atmosphere thus ensuring foreign investment. This is because a peg gives the investors their investment value, thus relieving them from fluctuation worries unlike under a float (Calvo, 2002). A pegged currency also helps in lowering inflation rates and generating demand, which further increases a currency’s stability confidence. However, fixed regimes can cause serious financial crises because it is hard to maintain a peg in the long r un. This was experienced in 1995 in Mexico, 1997 in Asia and Russia. Therefore, the governments could not meet the demands of a high value for their currencies to the peg resulting into overvaluing of their currencies. With panic and speculations, investors quickly removed their money out of these countries, and convert it to foreign currencies before the local currency was devalued against the peg. Eventually, foreign currencies became depleted. In Mexico, the government devalued the peso by 29.98%. Eventually, in Thailand, the government eventually allowed floating of

Saturday, August 24, 2019

The Great Moderation Money and Banking in output Essay

The Great Moderation Money and Banking in output - Essay Example The 'Great Moderation' in Output and Employment Volatility: An Update, by Evan F. Koenig and Nicole Ball , Economic Letter, FRB Dalla: Volatility can wreak havoc on economie. udden, harp up and down in buine activity can make it difficult for conumer to plan their pending, worker to feel ecure in their job and companie to determine their future invetment. Becaue of their impact on expectation and buine and conumer confidence, wing in the economy can become elf-reinforcing. Volatility can alo pill over into real and financial aet market, where evere price movement can produce eemingly arbitrary reditribution of wealth. It' good new, then, that the U.. economy ha become much more table. On average, the five receion from 1959 to 1983 were 47 month apart, lingered 12 month and were aociated with a 2.17 percent peak-to-trough decline in real gro dometic product. By contrat, the 1990 downturn came after 92 month of expanion, lated eight month and involved a 1.26 percent decline in GDP. The 2001 lump ended a record 120 month of uninterrupted growth, lated eight month and entailed a GDP decline of only 0.35 percent. ... depoit interet rate, broader acce to credit market through financial innovation like home equity loan, tighter inventory control facilitated by technology, and the globalization of output and labor market. By improved monetary policy, analyt typically have in mind central bank action that repond more quickly and forcefully to emerging inflation preure, o that medium- to long-term price expectation remain contained. Bernanke' approach to looking at the variou reaon for low long-term rate i more rational and reaonable than any I've een in the dozen of article and paper I've read on the yield curve. There wa one point I did diagree with, however. Bernanke aid, "I have argued elewhere that improved policie, which tabilized inflation and better anchored inflation expectation, are an important reaon for thi poitive development; no doubt, tructural change in the economy uch a deregulation, improved inventory control method, and better rik-haring in the financial market alo contributed." I think it hould be the other way around and read like thi, "tructural change in the economy uch a deregulation, improved inventory control method, and better rik-haring in the financial market, which tabilized inflation and better anchored inflation expectation, are an important reaon for thi poitive development; no doubt, improved policie alo contributed. He' referring to the "Great Moderation" in which volatility in the GDP and inflation ha declined. By improved policie he' talking about the monetary policy. o he' giving the Fed the credit for getting the economy under control. He' dead wrong on that point and I hope he come to hi ene and realize the truth on thi very important matter. The Fed, whether they realize it or not, ha more o been driven by economic factor, than been a driver of

Friday, August 23, 2019

Manufacturing Logistics Essay Example | Topics and Well Written Essays - 3500 words

Manufacturing Logistics - Essay Example According to West Midlands Regional Assembly (2007), the West Midlands Region is home to more than 5 million people – a major market for buying and selling goods and services and at the heart of the nation’s strategic road and rail network and its Freight Strategy has considered key regional trends and issues for each of the modes of freight transport: Road, Rail, Air, Pipelines and Inland Waterways. The factory of Aston Enterprises is strategically located to take advantage of the transport networking in the region. Manufacturing Logistics Merriam-Webster Dictionary defines ‘logistics‘ as the aspect of military science dealing with the procurement, maintenance, and transportation of military material, facilities, and personnel. In the business context manufacturing logistics is concerned with receiving, inspecting, storing, maintaining and transporting or disposing and the host of other activities which includes controls, reporting and other support service s. According to the Council of Supply Chain Management Professionals (CSCMP), logistics management can be defined as, "that part of supply chain management that plans, implements, and controls the efficient, effective forward and reverse flow and storage of goods, services and related information between the point of origin and the point of consumption in order to meet customers' requirements." Uncertainties in the supply chain needs to be resolved on priority basis in the logistics perspective to maintain the flow of production and clear the obstacles in the distribution of the products. Li, L. & Schulze, L. (2011) state, â€Å"Along the logistics network, uncertainty can appear anywhere. At the beginning of the network, even the most reliable supplier could have a late delivery. In the middle, a new machine could fail to work; even it’s just been purchased†. Warehousing Material flow and scalability largely depends upon the design of the warehouses, headroom availabl e, overhead crane facilities, entry and exit gateways, etc. Total control of a warehouse should ensure faster traceability, accuracy in identification, easy cargo movement and on-line planning. Handling equipment and storage facilities should be utilized safely, efficiently and optimally. The control of material flow starts with goods reception, storage (include handling for the purpose of storage and delivery) and dispatch. The module of Warehouse Management System should be integrated with the other modules to lend complete support facilities to the warehouse processes and operations with paperless mobile working procedures to ensure cost efficiency, avoidance of congestion and timely delivery. Synchronization of yard management with reference to timings, space, etc. in respect of loading and loading in trucks and trailers and the functions of gate keeping with the warehousing processes is very important in the overall system for effective control of material flow. Tarca, N., Vatu iu, T. & Tarca, I. (2010, p. 351) state â€Å"Logistics planning may include, in addition to transport activities, storage and loading optimizations related to goods or products: stacking, optimizing product placement in relation to the storage†. Material flow in the domestic and international warehouses of the company should be defined with reference to the different interfaces in the system, order management and historical data. Agarwal, G. & Vijayvargy, L. (2011) states â€Å"

Thursday, August 22, 2019

God’s rule over human happenings Essay Example for Free

God’s rule over human happenings Essay God controls events of human history to accomplish of his purposes. God’s rule over human happenings is demonstrated many times in the Bible. One of the clearest examples is recorded in the first four chapters of the book of Daniel. Daniel and three of his friends were taken captive by Nebuchadnezzar, king of Babylon. In Babylon they are trained to be special servants of the king. When Nebuchadnezzar had a dream and apparently forgot it, he demanded that his wise men tell him what he dreamed and give its interpretation, on penalty of death if they didn’t. When Daniel heard about this situation, he and his friends prayed to God to learn about the dream and its interpretation. When God revealed the dream and its meaning to Daniel, Daniel thanked God by saying, Blessed be the name of God forever and ever, for wisdom and might are His. . . . He removes kings and raises up kings; He gives wisdom to the wise and knowledge to those who have understanding. . . . I thank You and praise You, O God of my fathers; You have given me wisdom and might, and have now made known . . . the kings demand (Daniel 2:20-23, NKJV). The dream was about a man with a head of gold, his chest and arms of silver, his thighs of bronze, his legs of iron, and his feet partly of iron and partly of clay. Daniel told the king that God had revealed to him the dream and its interpretation. He declared that different parts of the man represented various kingdoms. The head of gold represented Nebuchadnezzar. His was the greatest kingdom. After him would come lesser kingdoms, represented by the inferior medals, until the coming of the greatest – an everlasting kingdom – represented by a stone, uncut by human hands. The stone would strike the image and broke it in pieces. It would then became a great mountain and fill the whole earth. Nebuchadnezzar was grateful to Daniel for telling him his dream and its interpretation. He declared, Truly your God is the God of gods, the Lord of kings, and a revealer of secrets, since you could reveal this secret (Daniel 2:47). The king then promoted Daniel to be ruler over the whole province of Babylon, and chief administrator over all the wise men of Babylon. Moreover, Daniel’s three friends were placed in positions of power in the province of Babylon. Nebuchadnezzar was a most powerful king. He was also very conceited. He built an image of gold, ninety feet tall. Why he built it is not declared in scripture. However, it may be because the dream, wherein he was represented as possessing a kingdom portrayed with a head of gold, motivated him to exalt himself in that way. He called for everyone to fall down before the image and worship it. But Daniel’s three friends refused. Nebuchadnezzar threatened them, saying that they would be put into a furnace of fire if they didn’t prostrate themselves before it. They still refused, saying that God would deliver them, but even if he didn’t, they would not worship the image. Nebuchadnezzar, full of fury, had them put into the fiery furnace. Afterward, however, when he looked into the furnace, he was greatly surprised. There was a fourth person, one like a son of the gods, walking among them and none of them were burned. When Nebuchadnezzar called for them to come out of the furnace, he discovered that they were not singed, nor did they have even the smell of fire on them. Therefore he said, Blessed be the God of Shadrach, Meshach, and Abed-Nego, who sent His Angel and delivered His servants who trusted in Him . . . that they should not serve nor worship any god except their own God! Therefore I make a decree that any people, nation, or language which speaks anything amiss against the God of Shadrach, Meshach, and Abed-Nego shall be cut in pieces, and their houses shall be made an ash heap; because there is no other God who can deliver like this. (Daniel 3:28-29) He then promoted them in the province of Babylon. Nebuchadnezzar thus came not only to recognize, but also to appreciate the Most High God. Nevertheless, Nebuchadnezzar was still filled with great pride. In his own words, Nebuchadnezzar told how he came to be humbled by God. He had another dream which none but Daniel could interpret. The dream was about a great, strong, and high tree with lovely leaves and abundant fruit. In it the birds lodged, under it animals found shade, and from it all flesh was fed. But a voice from heaven commanded the tree to be cut down. Even so, the stump and roots were to be left, bound with iron and bronze in the grass of the field. Before being told the meaning of the dream, Nebuchadnezzar recognized that This decision is . . . in order that the living may know  that the Most High rules in the kingdom of men, gives it to whomever He will, and sets over it the lowest of men (Daniel 4:17). When told the dream, Daniel was disturbed because he knew it was against the King. The tree represented the king. Although the king was great, he would be cut down but not destroyed. His heart would become like that of an animal and he would eat grass for seven times (probably seven years). However, Nebuchadnezzar was assured that the kingdom would be his after he came to realize that Heaven rules. Daniel then advised the king, break off your sins by being righteous, and your iniquities by showing mercy to the poor. Perhaps there may be a lengthening of your prosperity (Daniel 4:20). The dream began to be fulfilled a year later while Nebuchadnezzar was walking in his palace. He said, Is not this great Babylon, that I have built for a royal dwelling by my mighty power and for the honor of my majesty? (Daniel 4:30). It was then that a voice from heaven said, King Nebuchadnezzar, to you it is spoken: the kingdom has departed from you! And they shall drive you from men, and your dwelling shall be with the beasts of the field. They shall make you eat grass like oxen; and seven times shall pass over you, until you know that the Most High rules in the kingdom of men, and gives it to whomever He chooses (Daniel 4:31-32). And so it was. Nebuchadnezzar ate grass like an ox, his body was wet with the dew of heaven, his hair grew like eagles’ feathers, and his nails like bird’s claws. At the end of the time, Nebuchadnezzar’s understanding returned to him, as did his kingdom, honor, splendor, counselors and nobles. He then blessed the Most High, saying, His dominion is an everlasting dominion, . . . He does according to His will in the army of heaven and among the inhabitants of the earth. No one can restrain His hand or say to Him, ‘What have You done?’ (Daniel 4:34-35). He then praised and honored the King of Heaven, saying that his works are true and his ways just. Moreover, he said, those who walk in pride, He is able to put down (Daniel 4:37). God rules. He sent dreams to Nebuchadnezzar. Through Daniel, God made their interpretations known. In this way God caused Daniel to become ruler over  all Babylon and his friends to be elevated to rulership positions. God changed Nebuchadnezzar’s heart and made him to be a believer in the Most High God. He also humbled and then restored Nebuchadnezzar to his kingdom. He thereby caused His name to be heralded by the King throughout all Babylon (Daniel 4:1-3). Nebuchadnezzar came to know that God ruled. Yet he probably did not understood the extent or purposes of God’s rule. He may not have realized that in all these things God was preserving the Israelites in their captivity. When we see disturbing conditions in our world (just as the Israelites saw and were disturbed by the fall of Jerusalem and the overthrow of their nation by the Babylonians) we should realize that God reigns over the nations, God sits on his holy throne (Psalm 47:8; See also Jeremiah 18:7-10). He still rules in the kingdom of men. And while we may not know the extent of God’s rule, we should realize that God is working out his own purposes through contemporary human events.

Wednesday, August 21, 2019

Visual arts Essay Example for Free

Visual arts Essay Visual arts which make use of unusual media and technique, such as collage or origami, tend to both benefit from and be challenged by the medium and technique involved. A viewer is apt to react first to the medium and technique and perhaps, because of this, thematic or expressive ideas may be perceived as secondary to the impact of a given work. For example, a piece from the Origami NOW! exhibition such as Eric Joisels Pangolin is very effective at eliciting a response of admiration and even surprise of wonder at the technique involved in sculpting (or more properly: folding) paper into the shape of a convincingly realistic animal form which suggests an armadillo. On the other hand, although the animal offers a meaningful gesture, as though it is eating or drinking, the overall impact of the piece fails to gain any truly expressive or meaningful energy. It is simply a technically admirable piece. By contrast, Joel Coopers Gemini, is a deeply expressive piece which evokes stone relief carvings in origami. The faces are, themselves, primitive and expressive, but the thematic impact of the piece is much deeper than the surface level facial expression of the pieces central figures. The piece derives important impact from its sub-text of transference: ancient stone to ephemeral paper, which makes a statement about human civilization and history and the ephemerality of human monuments, and arty itself, while simultaneously elevating the ephemerality of the medium and technique (origami) to a sympathetic relationship to ancient art and antiquity. Yet another piece, Spike Sphere, by Thomas Hull, straddles the line between expressiveness and technical precision without ever falling precisely on one side or another. In effect, Hulls piece is the most harmonious of those examples of origami on exhibition at PEM. The overt impact of Hulls piece is that of geometrical expressionism, using a complex geometrical shape to express theme. In my opinion, Hulls Spike Sphere is meant to represent no less than the entire human cosmos in a single figure of origami. I said human because the piece reflects a particularly human concept of wholeness as in other geometrical abstractions: globes, the atom, stars, galaxies and even some scientific models of the multi-verse. Hulls figure is spherical and colored like a budding flower, but spiked suggesting pain, danger, emotional response. This precise configuration of human emotion and abstract form, coupled with organic coloring and an holistic gesture elevates Hulls piece to the highest levels. This work is a masterpiece which reveals the origami, as a medium, embodies much more than the stunned admiration for technique and cleverness associated with folding paper creatively and expressively. Reference Anonymous, PEN. Origami Now! www. pwm. org, 2008. accessed 6-12-08 http://pem. org/exhibitions/exhibition. php? id=65

Tuesday, August 20, 2019

Accutane for Acne: An Analysis

Accutane for Acne: An Analysis Before the iron curtain fell any Information about acne was rare. But with growing advances in dermatology and medicine now understanding the cause of acne and its accurate treatment is available worldwide. Acne is one of the most common skin conditions in the world. Although it’s common but accurate information about acne can be scare. This makes it difficult to get clearer skin. Therefore the information in this document can help you understand acne and how to treat/ prevent it successfully. [1]Overview of acne: Acne, or acne vulgaris, is askinproblem that starts when oil and dead skin cells clog up your pores. Some people call it blackheads, blemishes, whiteheads, pimples, or zits. When you have just a few red spots, or pimples, you have a mild form of acne. Severe acne can mean hundreds of pimples that can cover the face, neck, chest, and back. Or it can be bigger, solid, red lumps that are painful (cysts). Acne is very common amongteens. It usually gets better after the teen years. Some women who never had acne growing up will have it as an adult, often right before their menstrual periods. How you feel about your acne may not be related to how bad it is. Some people who have severe acne are not bothered by it. Others are embarrassed or upset even though they have only a few pimples. Acne starts whenoil and dead skin cells clog the skins pores. If germs get into the pores, the result can be swelling, redness, and pus. Causes of Acne Acne can be caused or exacerbated by a number of different things, including: Changes in hormone levels (such as during puberty or menstruation) Cosmetics or hair or skin products Having a family history of acne Some medications Something rubbing on the skin (like a hat or helmet) Vigorous scrubbing of the skin Stress For most people, acne starts during the teen years. This is because hormone changes make the skin oilier afterpubertystarts. Using oil-based skin products or cosmetics can make acne worse. Use skin products that dont clog your pores. They will say noncomedogenic on the label. Acne can run in families. If one of your parents had severe acne, you are more likely to have it. Symptoms of acne : Acne commonly appears on the face and shoulders. It may also occur on the trunk, arms, legs, and buttocks. Other symptoms include: Crusting of skin bumps Cysts Papules (small red bumps) Pustules Redness around the skin eruptions Scarring of the skin Whiteheads Blackheads The good news is that there are many good treatments that can help you get acne under control. What is Accutane[2] [3]Accutane’s chemical composition resembles that of retinoic acid, a compound derived from Vitamin A. The primary application for Accutane is for nodular acne in patients that do not respond to topical applications (such as benzoyl peroxide) and standard antibiotic treatments.it is administered orally in pill form. It reduces the amount of oil released by oil glands in your skin, and helps your skin renew itself more quickly. People with severe cases of nodular acne can display red, tender and swollen bumps under the skin. These bumps can have a diameter of a quarter-inch or larger. Left untreated, these bumps can lead to permanent facial scarring and disfigurement. Accutane treats these bumps by slowing the rate of chemical production that leads to skin breakouts. It was originally recommended for people with severe acne that did not respond to other treatments,but has gained in popularity in the past 25 years and is prescribed more and more frequently for less severe acne How Accutane works Exactly how Accutane works on a cellular level is unknown but we do know that it affects all four ways that acne develops. 1. It dramatically reduces the size of the skinsoil glands(35%-58%) and even more dramatically reduces the amount of oil these glands produce (around 80%). 2. Acnebacteria(P. acnes) live in skin oil. Since oil is dramatically reduced, so is the amount of acne bacteria in the skin. 3. It slows down how fast the skin producesskin cellsinside the pore, which helps pores from becoming clogged in the first place. 4. It hasanti-inflammatoryproperties. Researchers have published several studies attempting to gauge whether people with mild to moderate acne can achieve long term remission of acne with lower dosages of Accutane. Initial data is showing that people with mild to moderate acne may be able to achieve long term remission with significantly lower dosages, and thus suffer fewer side effects, including lower incidence of scarring. Relapse rates with lower dosages do not seem to increase, leading some researchers to posit that it is not cumulative dose that brings about permanent clearing as much as it is the length of time that the oil glands are suppressed. Intermittent dosing (taking Accutane only 1 week of every month) appears to work less well, producing significantly poorer outcomes for more than half of the patients studied. Why is Accutane better Only solution for severe acne Effective than antibiotics Quick results as compared to other remedies Easier to consume and continue , just an oral pill Long term results Lesser scares left after complete course Dosage:[4] Accutane should not be consumed unless prescribed by your physician, and its dosage should be as prescribed by the physician. Please refer the table below to get a glimpse of the approximate dosage of Accutane. [5]Precautions: Before starting Accutane treatment, make sure you tell your doctor about any other medications you are taking (including prescription, over-the-counter, vitamins, herbal remedies, etc.). Do not take vitamin A supplements. Vitamin A in high doses has many of the same side effects as accutane. Taking both together may increase your chance of getting side effects. Do not receive any kind of immunization or vaccination without your doctors approval while taking accutane. Inform your health care professional if you are pregnant or may be pregnant prior to starting this treatment. Pregnancy category X (accutane may cause fetal harm when given to a pregnant woman. This drug must not be given to a pregnant woman or a woman who intends to become pregnant. If a woman becomes pregnant while taking accutane, the medication must be stopped immediately and the woman given appropriate counseling). Because of the extremely high risk that a deformed infant can result if pregnancy occurs while taking accutane in any amount even for short periods of time, for both men and women: Do not conceive a child (get pregnant) while taking accutane. Two methods of effective contraception are recommended for women of childbearing potential, unless absolute abstinence is the chosen method. Discuss with your doctor when you may safely become pregnant or conceive a child after therapy. Do not breast feed while taking this medication Side effects of Accutane: [6] Doctors prescribe Accutane when other acne treatments fail. Because serious cases of acne can be such a physical and social burden, patients may be willing to tolerate some of the common side effects that come with Accutane use, including dry skin, headaches and cold-like symptoms. A less-common side effect of the drug is pseudotumor cerebri – benign intercranial hypertension. This is a condition in which the brain acts as though there is a tumor when there is not. It can lead to blindness. Early signs of pseudotumor cerebri include headache, nausea, vomiting and visual disturbances. About half of Accutane users are women of childbearing age, making birth defects associated with Accutane use a significant concern. Unfortunately,Accutaneis linked to a series of serious side effects, including bowel diseases like Crohn’s disease, liver damage, depression, and miscarriage and birth defects if taken during pregnancy. Apart from these excessive dose of Accutane can lead to hypertension, suicidal tendencies, depression , liver damage, gastrointestinal problems , hearing impairment etc, there for as a matter of fact it is higly recommended to consume Accutane under medical supervision only. [1] American Academy of Dermatology (2007). Guidelines of care for acne vulgaris management. Journal of the American Academy of Dermatology, 56(4): 651–663. Also available online: http://www.aad.org/education-and-quality-care/clinical-guidelines/current-and-upcoming-guidelines. [2] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1349820/ [3] http://www.drugbank.ca/drugs/DB00982 [4] http://www.drugbank.ca/drugs/DB00982 [5] http://en.wikipedia.org/wiki/Isotretinoin [6] http://www.drugwatch.com/accutane/side-effects.php The Fall Of Rome | Essay The Fall Of Rome | Essay The debate about the fall of Rome and the way it happened is a centuries-old one and its vitality has been undiminished over the years. The traditional theory has the Roman Empire being violently overturned by barbarian Germanic tribes who started invading en masse during the last years of the fourth century. That wasn’t the first time that the Empire had to deal with pressure on its borders, but this time it eventually collapsed because it had already declined as a civilization due to internal problems. The first scholar to support this line of thought was Gibbon in the late eighteenth century. His great, multi-volume, work goes by the title ‘The Decline and fall of the Roman Empire’, which speaks for itself as for its writer’s thoughts (?). He argued that the most important cause which brought about the end of the Roman Empire was the expansion and gradual predominance of Christianity. First, the new religion and the structures that came with it (such as the church and the monasteries) interfered with the distribution of wealth inside the Empire, by accumulating it in institutions that were inaccessible by the state. Second, its pacifist ideology reduced the army’s will to fight and its theology corrupted the classical ideals through the spread of superstition. Another scholar arguing along the same lines was Rostovtzeff. He states the Late Empire was in retrogradation?, a sad and decadent remnant of its former self, partly because of the increase in absolutism during the reigns of Diocletian and Constantine and the emperors who succeeded them. Together with Gibbon, his arguments form the core of the ‘traditional’ theory, which puts stress especially on the issue of ‘decline’ as the main reason which made the disintegration of the empire, as a political entity, eventually inevitable. Due to the work of these two scholars, the ‘Fall of Rome’ has ended up being seen as something like the platonic idea of decline. Along with the traditional theory, we should consider the work of a more recent scholar. Following the same methodological path as Rostovtzeff, Jones credited the barbarians with the destabilization and collapse of the Roman Empire. Their invasions, he argues, should be seen as a destructive agent which placed strain on the Roman administration. At the same time, in a well-known passage, he speaks of a large part of the population that was consuming without producing anything, such as senators, soldiers and the clergy. These ‘idle mouths’, as he calls them, partly a result of barbarian pressure again, at least as far as the army was concerned, was the main reason for the economic waning of the Late Empire. Jones’ contribution was twofold. To begin with, he proposed a new chronological period, extending further than 476, the date traditionally considered as signaling the moment of death of the Roman Empire. His ending date was 602, the year of the emperor Maurice’s death as he strongly believed that the Roman Empire continued its existence, albeit geographically diminished, in the East, at least until the advent of the Slavic tribes in the Balkans at the end of the sixth century. This way, he managed to provide a connection between late- and post-Roman societies, hinting that there might have been a causal relation between the two. Secondly, he breathed new life in a period that was all but put aside by his contemporaries as of not much particular interest and after him scholars gradually started to perceive the Late Roman Empire in its own right. This was countered by ‘traditionalists’ in 2005 with the publication of a book under the title ‘The fall of Rome and the end of civilization’. In this book, the author Bryan Ward-Perkins is arguing fervently that the fall of Rome was a violent experience for the people involved, which involved much bloodshed and catastrophe. It was centered more on radical change than gradual transformation and was characterized by decline and resulted in a decline in civilized values which actually that a number of Roman cultural achievements were lost. Although this view has its merits and should not be discredited without consideration, it needs to be examined carefully because it conceals the danger of oversimplification. First, it can be argued that the author has gone too far with his emphasis on violence and catastrophe. Violence, no matter how hard on a society, is not by principle an agent of radical change which rules out any chance of transformation. Human history is full of violence and it would be surprising if the fourth and fifth centuries did not involve any at all. Despite Ward-Perkins vivid depictions, much of what was considered Roman did not disappear with the Empire. Roman qualities, such as a literate culture, can be shown to have survived as late as the seventh century, proving that the devastating barbaric invasions did not actually have such a devastating effect after all. Stemming from that, we should examine if there was a specific moment in time when Rome actually ‘fell’. If we cannot point out such an instance, then we should regard it as a more gradual process. Italy, for example, shows that society was able to maintain its order in the face of much devastation. And if, as Ward-Perkins himself admits, ‘there was no single moment, not even a single century of collapse’, then we should discard catastrophist theories as inadequate and try more. We should also keep in mind that the author comes from an archaeological milieu and, as a result, most of his proof comes from the study of material evidence. Archaeologists of the period tend to be advocates of the notion of decline more often than historians, mainly because such a decline is much more evident in the material remains of the Late Roman era. In addition to that we have to be careful with the origin the evidence. In the case of Ward-Perkins, he doesn’t hesitate to support his theory on data from Britain, but Brittania (i.e. the part of Britain which was conquered by the Romans) had never been the archetypal Roman province. So Britain is far from being the typical example of what happened after the Romans had left the island, particularly given the fact that we can find other provinces of the Roman Empire, which shared a completely different fate, such as Egypt and Syria. When talking strictly about the west, one has to be extremely cautious when trying to combin e both the archaeological data with historical sources that might give the impression of continuity. One way approaches, such as the one only just discussed, will not do. Late Antiquity With good reason one might ask what the need of such a dramatic reassertion of the traditional view on the fall of the Roman Empire. The word traditional itself implies the existence of an opposite, neoteric theory. In 1971, Peter Brown published a book which defied all the assumptions of the traditionalist school. His book ‘The world of Late Antiquity: from Marcus Aurelius to Muhammad’ argues about continuity, transformation, cultural and religious renewal. The enthusiasm that the book was met with in academic circles, especially in the United States, resulted in the banishment of terms as catastrophe, change, crisis and decline. Brown was influenced by the views of an earlier scholar, Henri-Irà ©nà ©e Marrou, who argued that late antique art had not deteriorated and that it should be looked at in its own terms. Brown was influenced by the work of Henri Pirenne. In his works the Belgian scholar supported that there was continuity to be found in terms of long-distance trade in the Mediterranean which was not affected by the barbarian invasions but collapsed with the great Arabic conquests of the seventh century. Brown placed a new stress on the period resulted in a recent rethinking of Pirenne’s views through the prism of the newly proposed notion of continuity. Finally, Brown could also be considered an influence because, as we saw earlier, he was the first to propose a causal connection between the Late Roman Empire and the post-Roman era. Thus, given the entailed predominance of continuity which was easily detected in themes such as art and religious belief, a new historical period has been founded with its own characteristics, that of Late Antiquity, in which â€Å"some of the basics of classical civilization still survived†. Its boundaries stress from the third to the eighth century, but they are still unfixed, with every writer proposing different dates, according to the issues they deal with. Brown relied heavily on the methods of historical psychology and psychoanalysis. This methodological innovation is a general trend among scholars of Late Antiquity, particularly those in the United States. They have more or less identified themselves with the kind of history that falls outside the scope of socio-economic history. For example, the history of Christianity has proven very fertile for studying Late Antiquity, especially the effects it has had on different aspects of human life, such as death, sexuality and the family. Thus, this school of thought has made astonishing contributions in such fields as gender and culture history, the history of mentalities and of popular belief. Such methods, however, often tend to function with no respect to periodization and as such they lead to fragmentation. Indeed, the work of these scholars shows more emphasis towards individuals and their perspectives than to the society they live in. As a consequence, post-modernist theories concerning source analysis have relied heavily on the works of scholars after Brown, while, in the meantime, the old philological approach has been largely abandoned. Ancient texts are dealt with not so much for their narrative value, but as agents the mentality of their authors. Of course, works exclusively focused on different authors have a lot to offer to the ongoing discussion of the period, but dogged commitment to them might create a handicap for our understanding of the period as a whole. Furthermore, partly as a response to the traditional view of catastrophe, scholars of Late Antiquity have been particularly keen on seeing continuity and transformation. But this attitude can be harmful in two ways. First, the notion of continuity seems to have an overshadowing effect on the particularity of issues in a certain period. If everything is proven to carry on from the past not changed in the least, then historical periods will automatically lose their individual tone, by which it is defined. Simultaneously, by relying to heavily historical sources (as they provide ampler evidence for continuity) we may be overturned by the findings of archaeological research (in the way Ward-Perkins was). Second, emphasis on continuity and transformation is the expulsion of their opposites from contemporary history books. Terms such as â€Å"crisis† and â€Å"decline† seem to have been anathematized in modern research and this has started to raise objections, even by scholars who are not polemicists of continuity itself. Powerful words like these falling into disuse can only be detrimental for historiography. These terms are usually avoided because of their moral implications, and it is somehow assumed that if there is decline someone needs to be charged with it. But we always have to bear in mind that history is a science and historians should concentrate purely on the facts of their research. Nevertheless, Late Antiquity’s impact shouldn’t be confined within strict scientific limits. Continuity along with transformation, apart from being objects of historiographical debate, is also too powerful of terms to be overlooked by contemporary politicians. From 1993 to 1998 a large research project, funded by the European Science Foundation (ESF), brought together scholars from across Europe. Its title was â€Å"Transformation of the Roman World† and its aim was to provide a widely accepted interpretation of the fall of Rome, along the lines of a smooth passage to what was to become today’s Europe. Two thousand years after Augustus history is being repeated: the European Union is commissioning its â€Å"poets† to create its own foundation myth. Late Antiquity is a new period that has had to carve its way bravely into powerful, deep-rooted views of modern historiography, much like the barbarians who had to carve their kingdoms fighting against the mighty Roman Empire. But unlike the former, somewhere along the way it had to make sacrifices which rendered it less effective as a means of interpretation and more limited in its scope. Also, it came to associate itself with â€Å"allies† with political agendas, who might have promoted it, but in the long term damaged somewhat its credibility in terms of objectivity. After all that, it is not surprising that Avril Cameron, a great advocate of the Brown school, herself admits â€Å"‘Late Antiquity’ is in danger of having become an exotic territory†, just before suggesting that it should be tested also in the fields of economic and administrative history. Pekepersonal thekerkerethoughts-synthesis/LA+med west Thus far, we’ve witnessed in brief a powerful debate: Ward-Perkin’s book came as a vivid reaction to a whole school of thought formed around Brown’s work, which itself was another dramatic response to an older tradition. But extremism is inherent in violent reactions, because only through opposition one side can define itself and stand out in relation to its adversaries. Naturally, the existence of opposition itself should not lead us to believe that one side is absolutely right, while the other is absolutely wrong (and in most cases they are not). Rather, it should direct us towards an evaluation of the new conclusions that emerged from the conflict and setting the problem on a new base. However, it should be noted that both books have something in common: they are heavily focused on different geographical areas, where their conclusions seem to be more frequently affirmed. This way, Brown was able to find plenty of continuity in the eastern part of the Empire, while Ward-Perkins discovered a great deal of catastrophe in its former western provinces. As Jones had underlined long before those two, historians often tend to forget that only a part of the Roman Empire actually fell to the barbarians. So, nothing would be amiss if things were so well defined, but they are not. And although it seems that Late Antiquity is better suited for early Byzantine history, there are also those medieval scholars who deem it rewarding to try their hand at the concepts that this new approach brought with it. Late Antiquity and early medieval history One of these was jean claude van dam (‘the muscles from brussels’) mouahahhahahaha Late Antiquity and the barbarians The exclusion of notions of violence and catastrophe from the debates concerning the fourth and fifth centuries, which Late Antiquity scholars promoted, created a historiographical vacuum and a way had to be found for depicting the relations between the Roman Empire and the new arrivals. If violence could not be used to describe them, then the sources had to be searched for a different sort of evidence. The subsequent reexamination of the sources gave birth to the notion of accommodation. The first scholar to do that was Walter Goffart. In a well-known book, published in 1980, he described in detail the way that the barbarians were settled on Roman lands. According to Goffart a fairly straightforward arrangement between the late Roman administration and the barbarian tribes can be derived from the sources. The critical feature of this arrangement was that the Empire relinquished its rights on the taxation of the region in which a group of barbarians were settled and instead those taxes would be collected by the barbarians. However, according to this theory, there was no expropriation of land, no partition of it to smaller units to be apportioned and no need for extra money from the tax payers. The only one who had something to lose in the process would be the central administration and this definitely helps explain the fact that there is no sign of any noteworthy resistance from the local population in the regions where the barbarians were settled in this way. The aforementioned theory was further elaborated by Durliat. After analyzing the sources rigorously, he managed to take Goffart’s theory one step further. He argued that land tax in the Late Roman Empire amounted to no more than 20% of the harvest and it was collected and administered by the curiales. They split it in three and kept one third for their city’s expenses. The other two thirds were then sent to Rome to be used for the needs of the army and the central administration. With the advent of the barbarians, this system was very conveniently transformed to accommodate them: the curiales no longer sent anything to Rome but instead conferred the appropriate amount to the barbarian group that happened settle in their city’s administrative region. Furthermore, he argued that this modus operandi continued unaffected after the fall of the western Roman Empire, in the different successor-states, until the collapse of the Carolingian Empire. This theoretical synthesis was attractive to scholars, not only due to its clarifying simplicity and astonishing applicability, but also because it served to explain the lack of any negative sentiment in the sources. The importance of it becomes clearer, if we take under consideration that actually there were complaints on the part of the sources, wherever the barbarians had not settled peacefully but by force. As we saw earlier, the curiales were unconcerned if two thirds of the land tax changed recipients, as long as they were still obtaining their part undiminished. One can easily imagine the effect that this argument had on the debate on continuity, especially since it was centered on Western Europe. Of course, this theory didn’t fail to raise some eyebrows. Liebeschà ¼tz criticized Durliat’s arguments on a twofold basis. First, he doubts that late Roman cities actually collected for themselves any part of the imperial taxes and second, he argues quite convincingly that such an agreement would eventually provide little actual security to the settling barbarians, as security is usually better ensured through direct property of the land, than through any fiscal rights. Whats more, it seems perfectly reasonable to assume that it was exactly this security that the barbarians were looking for and of course, their position of power during the last centuries of the Roman Empire made sure that they were not likely to settle for anything less. Moreover, Durliat’s theory was commented on further in an article in 1998. There, Wickham analysis Durliat’s arguments and dismisses them one by one. Initially, he disagrees that the strict fiscal meaning which the latter ascribes to terms such as possessors and fundus is actually the one intended by the legislators of the fourth and the fifth century and in so doing he undermines the theory from the beginning. But he goes on to challenge other aspects such as the idea that Church constituted a part of the state administration in the post-Roman kingdoms (and thus church property consisted only of fiscal lands) and the view that servus is the term used to suggest a free landowner. By providing hard evidence following the chronological order (Late Empire, Romano-Germanic Kingdoms, Carolingian Empire), Wickham manages to discredit convincingly the arguments about fiscal continuity throughout this period. But, it should be noted that in the end of his article, where he dis cusses briefly the issue of continuity, he states that while he is not averse to it himself, it should not be considered tantamount to complete absence of change. However, the predominance of continuity does not sit well with terms like ‘barbarian invasions’ and ‘Germanic immigration’. So, historians had to find ways to circumvent this problem; they started by looking at the ethnic identities of the Germanic peoples, because it could be argued for example that there was no clear-cut sense of common identity between barbarian groups, such as the Goths, or some common characteristics that defined ‘Germanic’ then it would be possible to downplay the importance of the aforementioned terms. This way, Late Antiquity affected another heated debate (and in the meantime was affected by it); that of European national identities. The contribution of Walter Goffart has been essential at this point. Apart from fiscal continuity, in his Barbarians and Romans, he was also arguing about against the existence of definite ethnic identities among the barbarians. Another centuries-old historiographic tradition before him interpreted the movements of the Germanic tribes according to contemporary political ideas. For example, before the Second World War, Kossina had argued that there was a separate, identifiable culture to be associated with every Germanic tribe we come across in the sources and in 1961 Wenskus had maintained that there was a core of tradition carried by the elite of each barbarian group, according to which the whole mass of the tribe was defined. But, according to Goffart ‘migrations have served as the factual underpinnings of early Germanic unity’. Thus, if he could prove that no such unity actually existed, the migration and invasion theories would lose all sense. Indeed, he argues for a ‘short history’ of these peoples oblivion was a result of translocation. The common past of these peoples at any point stressed as back as the time before their last migration. He refuses to use sources of the sixth century such as Jordanes because, in his opinion, they only reflect the ideas of their own times and cannot be trusted for their evidence of the distant past. Finally, after taking under consideration also the deductions of archaeological research, he thinks that, if one wanted to look at the discontinuity provoked by the advent of the barbarians, he should definitely put the emphasis on Rome and its security. It was the appeal that the Empire had on the barbarians and not their own expansionist agendas that brought about the fall, in an ‘imaginative experiment that got a little out of hand’. It is therefore clear that Late Antiquity has given historiography of ethnic identities new areas of research to explore. This process gets even more complicated with the interference of modern international politics and historians of the Early Middle Ages recently find themselves and their research at the center of contemporary political debates. One can discern a pseudo-history in the making, which serves political and nationalistic purposes in the sense that it tries to define distinct nations that were created centuries ago once and for all. Another assumption is that by right these nations should form separate political entities, according to their defined ethnicity and territory. To sum up, the search for continuity of the Late Antique scholars might not have been successful in the field of fiscal policies and accommodation but it ascertained the fact that we cannot presume long histories and ethnic identities of the Germanic peoples. This certainly confirmed transformation instead of catastrophe and crisis for some aspects of the fourth and fifth centuries but it surely proved that there was much discontinuity and heterogeneity concerning the notion of identity. And since the Early Middle Ages are of such a great importance in the international political stage, scholars of the period should benefit from the results of research in this field in order to prevent their academic field from becoming a plaything in the hands of international politics. (†¦Projecting their own experiences on another period of time (as historians often do) Bibliography A = Heather, P., The fall of the Roman Empire: a new history of Rome and the barbarians (London and Oxford, 2005) B = Ward-Perkins, B., The fall of Rome and the end of civilization (Oxford, 2005) C = Cameron, A., The Mediterranean world in Late Antiquity 395-600 (London, 1993) D = Marcone, A., â€Å"A long Late Antiquity? Consideration on a controversial periodization† Journal of Late Antiquity, 1 (2008), 4-19. E = Jones, A.H.M., The Later Roman Empire, 284-602 a social, economic and administrative survey (Oxford, 1964). F = G = Wickham, C., The inheritance of Rome: A history of Europe from 400 to 1000 (London, 2009). H = Innes, M., An introduction to Early Medieval Western Europe, 300-900 (London, 2007). I = Brown, P., The world of Late Antiquity: from Marcus Aurelius to Muhammad (London, 1971). J = Liebeschà ¼tz, W., â€Å"Cities, taxes and the accommodation of barbarians. The theories of Durliat and Goffart† in Noble, T. F. X. (ed.), From roman provinces to medieval kingdoms (New York, 2006), 309-323. K = Wickham, C., â€Å"The fall of Rome will not take place† in Rosenwein, B. H., Little, L. K. (eds.), Debating the Middle Ages (Oxford, 1998), 45-58. L = Goffart, W. A., Barbarians and Romans A.D. 418-584: the techniques of accommodation (Princeton, 1980) M = Goffart, W. A., â€Å"The barbarians in Late Antiquity and how they were accommodated in the West† in Noble, T. F. X. (ed.), From roman provinces to medieval kingdoms (New York, 2006), 235-261. N = Wood, I., â€Å"Barbarians, historians and the construction of national identities† Journal of Late Antiquity, 1 (2008), 61-81. O = Heather, P., â€Å"Late Antiquity and the Early Medieval West† in Bentley, M. (ed.), Companion to historiography (London, 1995), 69-87. P = Noble, T. F. X., â€Å"Romans, barbarians and the transformation of the Roman Empire† in Noble, T. F. X. (ed.), From roman provinces to medieval kingdoms (New York, 2006), 1-27. B, 40. A, 14. C, 3. D, 7. E, 1027. Also in other instances, such as 1039 and 1067. E, 1045-47. E, 1026. H, 6. C, 4. B, 13-14. B, 182-3. G, 8. H, 126. B, 123. B, 3. For example, in Chapter V, he is arguing for a drop in living standards mainly by looking at the quality and distribution of ceramics, B, 87-121. B, 87, G, 9. Especially in Chapters V and VI, B, 87-137. G, 9. Brown, P., The world of Late Antiquity: from Marcus Aurelius to Muhammad (London, 1971). B, 3-4.